All Local, All The Time
All Local, All The Time
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Bonnie Egeland discovered first-hand the benefits of Pilates when it helped her to heal chronic injuries she had worked on in a multitude of ways. Her history of trying to beat the injuries resulted in a cycle of healing and then re-injury. But with Pilates, she’d hit on the silver bullet and has stayed strong and injury-free. “I finally found Pilates and that was the one thing that helped me to strengthen and rehab old injuries,” Egeland said. “Then I found that I just loved it and what a...
