Niwot captures regional cross country titles

There's not much country to be found in the grassy expanses of Denver's historic Washington Park, but, according to Niwot head coach Kelly Christensen, that's what made the 2020 Class 4A Region 3 cross country championships on Oct. 8 a "perfect" tune-up race for the Cougars as they prepare to defend their state titles next weekend.

"Grass is slow, which is why I'm glad we were here," he said after...