Although she's just entering her junior year, Julia Rudolph has been a valuable leader for Niwot High School track and field. Rudolph was named a team captain last season and then helped the Cougars win the 4x400-meter relay state title, as well as the state Class 4A team championship.
Rudolph continued to beat the competition in early June at the Great Southwest Track and Field Classic in Albuque...
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