Una Vida

Una Vida Meditation and Movement studio was created by Niwot resident Kristin Dura. With a dream of having a bilingual studio to host a variety of classes, workshops and healing treatments, Una Vida welcomes those seeking peace, balance and longevity. We also host many programs for the curious in a spacious, serene and clean environment.

Una Vida strives to create unity and joy through deep connection with our community. We believe this community connection is our guide to a stable, meaningful life amidst the unknowns.

We provide meditation, movement and healing with the goal of guiding our members to connect more deeply. We believe the internal unity we create through meditation and healing practices forges a deeper sense of connection and community for all of us.

Una Vida imagines diverse communities where the healing power of meditation crosses barriers to deeply connect us all.

We believe in a world where deeply connected communities create healing for ourselves and each other.

We strive to create a safe space for people from all levels of experience to practice healing and meditation so that they may more deeply connect to themselves and their community.

The first step is up to you. Come see what there is to discover. We are located between Belle Terre and Subway in Cottonwood Square.

Tu Vida. Mi Vida. Una Vida.®

Your Life. My Life. One Life.®